In 100 g (Grams) of Cream, fluid, half and half there is 0 µg of Vitamin D (D2 + D3).

fl oz tablespoon cup container, individual (.5 fl oz) teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cream, fluid, half and half

Cream, fluid, half and half is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, half and half are listed below.

Water	80.57 g	80.57	g	80.57%
Energy (calorie)	131 kcal	131	kcal
Energy (joule)	548 kJ	548	kJ
Protein	3.13 g	3.13	g	3.13%
Total lipid (fat)	11.5 g	11.5	g	11.5%
Ash	0.51 g	0.51	g	0.51%
Carbohydrate, by difference	4.3 g	4.3	g	4.3%
Fiber, total dietary	0 g	0	g
Sugars, total	4.13 g	4.13	g	4.13%
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	4.13 g	4.13	g	4.13%
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	107 mg	107	mg	0.11%
Iron, Fe	0.05 mg	0.05	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	95 mg	95	mg	0.10%
Potassium, K	132 mg	132	mg	0.13%
Sodium, Na	61 mg	61	mg	0.06%
Zinc, Zn	0.39 mg	0.39	mg
Copper, Cu	0.009 mg	0.009	mg
Manganese, Mn	0.005 mg	0.005	mg
Selenium, Se	3.2 µg	3.2	µg
Fluoride, F	3 µg	3	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.194 mg	0.194	mg
Niacin	0.109 mg	0.109	mg
Pantothenic acid	0.539 mg	0.539	mg
Vitamin B-6	0.05 mg	0.05	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	18.7 mg	18.7	mg	0.02%
Betaine	0.7 mg	0.7	mg
Vitamin B-12	0.19 µg	0.19	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	97 µg	97	µg
Retinol	95 µg	95	µg
Carotene, beta	22 µg	22	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	354 IU	354	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.25 mg	0.25	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D2 (ergocalciferol)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	2 IU	2	IU
Vitamin K (phylloquinone)	1.3 µg	1.3	µg
Fatty acids, total saturated	7.032 g	7.032	g	7.03%
4:0 butanoic, butyric fatty acid	0.247 g	0.247	g	0.25%
6:0 hexanoic, caproic fatty acid	0.202 g	0.202	g	0.20%
8:0 octanoic, caprylic fatty acid	0.127 g	0.127	g	0.13%
10:0 decanoic, capric fatty acid	0.303 g	0.303	g	0.30%
12:0 dodecanoic, lauric fatty acid	0.351 g	0.351	g	0.35%
14:0 tetradecanoic, myristic, common saturated fatty acid	1.148 g	1.148	g	1.15%
15:0 monounsaturated fatty acid	0.126 g	0.126	g	0.13%
16:0 hexadecanoic, palmitic fatty acid	3.207 g	3.207	g	3.21%
17:0 heptadecanoic, margaric fatty acid	0.076 g	0.076	g	0.08%
18:0 octadecanoic, stearic fatty acid	1.221 g	1.221	g	1.22%
20:0 eicosanoic, arachidic fatty acid	0.015 g	0.015	g	0.02%
22:0 saturated fatty acid	0.004 g	0.004	g
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	3.32 g	3.32	g	3.32%
14:1 monounsaturated fatty acid	0.124 g	0.124	g	0.12%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.246 g	0.246	g	0.25%
16:1 cis monounsaturated fatty acid	0.205 g	0.205	g	0.20%
16:1 t monounsaturated fatty acid	0.041 g	0.041	g	0.04%
17:1 monounsaturated fatty acid	0.025 g	0.025	g	0.02%
18:1 undifferentiated	2.905 g	2.905	g	2.90%
18:1 cis	2.566 g	2.566	g	2.57%
18:1 trans	0.339 g	0.339	g	0.34%
20:1 eicosenoic, gadoleic	0.02 g	0.02	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.554 g	0.554	g	0.55%
18:2 undifferentiated	0.466 g	0.466	g	0.47%
18:2 n-6 c,c	0.314 g	0.314	g	0.31%
18:2 conjugated linoleic acid (CLAs)	0.069 g	0.069	g	0.07%
18:2 t not further defined	0.083 g	0.083	g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.041 g	0.041	g	0.04%
18:3 n-3 c,c,c (ALA)	0.04 g	0.04	g	0.04%
18:3 n-6 c,c,c	0 g	0	g
18:3i	0.001 g	0.001	g

Nutrients in Cream, fluid, half and half